Vacation: Food and Exercise debrief

I just got home from an amazing vacation with my two little humans. So. Much. Fun. The last 4 times I've been to Mexico were prior to having kids and wowzas..it's a totally different experience and honestly..way more fun. Getting to see and experience things through their little eyes was really cool. Playing in the… Continue reading Vacation: Food and Exercise debrief

Motivation

Photo by Tirachard Kumtanom on Pexels.com What are your expectations when it comes to having, or not having motivation? Do you think that motivation is something you SHOULD have every single day? Do you think you are going to jump out of bed and think "YAY I can't wait to do my workout and eat… Continue reading Motivation