I am SO very tired of people getting scammed with quick fixes, special teas, vinegars, celery diets, and magic pills. I'm not blaming the consumer..after all, who doesn't want the easy way out? Except this one important teeny tiny truth. THERE IS NO EASY WAY OUT. I'll repeat that. THERE. IS. NO. EASY. WAY. OUT.… Continue reading Stop the Detox Insanity. Please.
How do you deal? This isn't about correcting a behaviour, this isn't about judgement on what you do or don't do. I'm really just curious. I know that this time of year can be really hard for some people. It can be financially tough. It can be tough being around family so much. It can… Continue reading Stress and Anxiety